Testimonials

Photo of People Interacting

“I enjoyed the class very much and I learned so much. I am ready to take on LIFE with all the vigor and enthusiasm that one can. I have accepted my new lease on life. This is something that you can’t really tell anybody because they don’t understand, even now my close friends don’t get it. The class has rekindled my enthusiasm in LIFE. Tegra has experienced things in her body that I never hope anyone has to experience. But she has taken lemons and made lemonade sweetened with Agave. I would recommend this class to anyone wanting to make a change in their life. I know that it was just my time to make this change. I found Tegra through Alissa’s Web site because I was on the Internet searching. I have been searching off and on for months but when God has a plan for you it comes together just in the nick of time, that is right on time. I had already ordered Alissa’s book and it was waiting when I returned from my session with Tegra. I was so on fire that I ate that book, ink and all, in two days. Now that I am ready I will go and reread my other books on raw.” Selena W. (Altadena, CA)

“The class was far beyond my expectations. The reason I say this is because I never knew that raw food could taste so delicious and look so great at the same time. I could never go back to eating cooked food now that I know what I know. I am on a personal mission to get everybody to eat raw because I understand that eating raw is about promoting optimum health.” Andy D. (Los Angeles, CA)

“Yes, the class did meet my expectations. The class was informative, interactive and life changing. I learned how to prepare some of the most refreshing, healthy, and flavorful dishes that I have immediately included in my eating lifestyle. Yes, I would recommend the class and I have already told a few of my friends about the class. Tegra is an excellent teacher. You can see her passion and feel her excitement in her sharing her knowledge about the benefits of a a raw and living foods lifestyle. I left the class inspired to begin my life change right away.” Shshomi J. (Los Angeles, CA)

“The class exceeded my expectations. It was informative and fun. The food was excellent both taste, presentation and quality. Tegra was knowledgeable and very pleasant. All the attendees made the social component very enjoyable. I definitely plan to share with others about the class and alternative way of eating. Tegra is very articulate, personable and passionate about her work. It is evident in her presentation and overall demeanor. She attracts and relates to a diverse group of people with comfort and style.” Roxanne J. (Sherman Oaks, CA)

“Yes, the class met my expectations and more. Tegra ran a comfortable atmosphere. It was more like buddies in a living room rather than like a formal classroom. I am going to recommend the class to others. You don’t have to be a biology scholar to get going. I am leaving motivated, knowing I can make big changed with low effort.” Bernard G. (Glendora, CA)

“The class exceeded my expectations of what raw and living food means. The class was executed superbly. I’ve already started telling people about the class. This way of eating is the best kept secret that I’ve uncovered. Tegra is all that and a bag of nuts! She’s precise, eloquent and very knowledgeable about raw food cooking.” Alaina H. (Los Angeles, CA)

“Yes, the class met my expectations. Just learning how simple and easy it is to make the raw food and to experience the taste of different raw foods was exciting. Tegra is a wonderful teacher. She makes everything very clear and includes everyone in the class experience. She makes you feel that this is something you can certainly do and stick with it. Just start out small so any feelings of being overwhelmed are completely removed.” Gwendolyn V. (Los Angeles, CA)

“Yes, the class was very informative and educational. I would recommend this class. Tegra was skillful, knowledgeable, and a pleasure to watch in the kitchen.” Alana W. (Pasadena, CA)

“The class exceeded my expectations... I was not sure what the class was all about but I was pleasantly surprised at how good eating “Raw” can be and how much I enjoyed attending the class. I would certainly recommend this class. Tegra makes the class enjoyable and the recipes are easy to watch and put together, and delicious! She has a great personality that shows up in her presentation, her knowledge and the finished product.” Edie W. (Pasadena, CA)

“Yes, the class met my expectations. Tegra’s kindness and simplistic presentation make the ease of going raw just that, EASY! Also, she completely removes the potential feeling of being overwhelmed with the concept.” Johnetta B. (Fort Washington, MD)

“The class was better than my expectations. I thought you were going to tell me that leaves from a tree are a greater source of vitamins, that nothing sweet is good for you especially chocolate, and never drink lemonade. However, the food we had was simply delicious! After all the good food we sampled on Saturday, I believe I can stay away from the lumpy thigh burger, I don’t need bigger butt french fries, and that swell my belly 2 pies for $1.00. Tegra was an inspiration to me, especially after she gave her awesome testimony. She made herself available in every way, answered questions, and encouraged the class to keep in touch (buddy system) to help on another. Most of all she loves the Lord and her faith is deep.” La Shonn D. (Long Beach, CA)

“Yes, the class met more than my expectations. I didn’t expect the food to taste so good and so fresh. I will recommend this class to others. Tegra made the class totally fun and interesting. What a shock! I didn’t think I would enjoy learning about raw healthy foods in this manner.” Shalon J. (Norwalk, CA)

“The class was great, great, great. Wow! This was the best life changing deal ever for me. God is good. yes, I will recommend the class to friends and family. Tegra couldn’t have been better. Keep doing what you’re doing. You were heaven sent. Amen!” Steven J. (Norwalk, CA)

“Yes, the class met my expectations. Tegra makes the classroom fund and relaxed. Also, because classes are small it’s easy to ask questions and get hands-on experience - everyone participates!”

Ann T-C. (Los Angeles, CA)

“Yes , the class met my expectations. I feel that I know how to eat healthy, tasty, whole, raw food meals every day. I will recommend this class to others - it was awesome. Absolutely no complaints. I learned a lot, the food was great, what more could you ask for?” Nadia L. (Calabasas, CA)

“The class was fantastic, more than what I expected. I will recommend this class to others since Tegra is friendly and confident in her craft.” Joan C-L. (Inglewood, CA)

“The best class ever!!! The class was beyond my expectations. The information was presented in an easy to follow manner. I don’t think I will have any problems preparing the dishes once I get home. I really enjoyed the class. Tegra was very professional, informative, warm and sweet. She was open to all questions and gave wonderful complete answers. The materials provided were very thorough as well. I plan on telling everyone I come in contact with about the class.” Fredricka H. (Los Angeles, CA)

“The class far exceeded my expectations. I did not know that raw food could be so good. I am very glad that I attended your class. It has opened my mind to another way of life. Tegra was a very good teacher. Being a meat eaters she made me feel very welcomed and her menu presentation was great.”

Bruce C. (West Hills, CA)

“Yes , the class met my expectations. The food was delicious and nutritious. I am going to recommend this class to others. The teacher, Tegra Little, is knowledgeable, personable and professional.”

Felicia C. (West Hills, CA)

“The class was very informative and uplifting. Just to see and hear all of the stories of people wanting to change their lifestyle was also inspirational. I have experienced a change that I feel will transform me into the person I have been longing to become. I will recommend this class to all of my friends and even strangers. Tegra is very calm and patient.” Kytana S. (Pasadena, CA)

“The class absolutely met my expectations. I am so excited to now have a variety of raw food dishes to choose from other than salads and fruit! Tegra’s enthusiasm for the raw lifestyle is infections. You can’t help but want to at least try it for 30 days. I left the class pumped up, excited and ready for the journey to a healthier lifestyle.” Christy J. (Oxon Hill, Maryland)

“I loved the class. I am so excited about beginning to eat raw and trying all the recipes. I would absolutely recommend the class to others. I thin even some people with no experience in raw foods would enjoy it.” Carmen B. (Rancho Cucamonga, CA)

“This class was wonderful! I am ready for the 30 day challenge. Than you. The food was wonderful. Tegra was extremely pleasant. It was a pleasure to be here!” Dawn B. (Los Angeles, CA)

“This class was beyond my expectations. I appreciate your enthusiasm and the sharing of your knowledge. Yes, I would recommend this class to others. Tegra was engaging, informed, creative and a spiritual person!” Taliba C. (Pasadena, CA)

“This class was beyond my expectations. I am soooo very excited because these recipes will help me further my personal experiments that I was already doing with food. I don’t feel like it will get boring. Yes, I would recommend this class to others. Tegra makes you feel very comfortable. Also, no matter what you ask she has an answer. Shamael L. (Calabasas, CA)

“The class exceeded my expectations. I simply could not imagine how tasteful and beautiful the food was. I would recommend this class to family, co-workers and friends. Tegra’s experiences when she had cancer are dear to me because she searched for alternative when she had cancer and alternatives for chemo. I did not have the knowledge to help my sister, Dena, who died of leukemia in July 2001.”

Damita S. (Pasadena, CA)

“The class met my expectations and helped me to learn new things about food, taste and how to eat better. This class is helpful for everyone and I will recommend it to others.”

Charlotte G. (Los Angeles, CA)

“Yes, the class met my expectations. I have already recommended others to this class. I plan to take all three levels.” Miralu G. (Upland, CA)

“The class met my expectations. I will recommend this class to others. I loved your class, the food and teaching style. It’s hard for me to sit this long. If the food was already cut up it could cut the class time.” Diane F. (Claremont, CA)

“This class has met my expectations because I’ve learned about how I can enjoy raw foods and be healthy at the same time. I would definitely recommend this raw and living foods class to others. Tegra is very knowledgeable in this area. She reveals her past experiences with this lifestyle and what improvements she’s seen along the way. She’s a blessing because her vision is to see others healthy!” Tammy C. (Carson, CA)

“Yes, the class met my expectations. I was able to learn and adapt to raw food. I would recommend this class to others. The techniques that were shown about how to prepare favorite dishes were very easy.” Demond H. (Compton, CA)

“Yes, Yes, Yes!!! This class met my expectations. Hearty, wholesome, what a revival, food for my soul. Tegra’s knowledge, her testimony, her glow and her spirit, make me absolutely comfortable recommending this class to others.” Suzanne N. (Compton, CA)

“Creativity blended with knowledge of raw foods allowed me to have the desire in wanting to begin learning more about eating correctly. I would recommend others to this class. Tegra is graceful and very much in touch with the importance of maintaining good health.” Earnestine R. (Cerritos, CA)

“Yes, the class met my expectations. The taste of everything was unbelievable. All the natural flavors were there - sweet and spice, even flavors that tasted like fish. Everything was totally pleasant to the taste buds. I would recommend this class to others. Tegra makes it very easy to go home and duplicate the meals she taught. Hands on is a wonderful way to learn.” Gwen P. (Los Angeles, CA)

“The class absolutely met my expectations! I enjoyed seeing how to put foods together to make good tasting dishes. I was amazed at how easy the recipes were to put together. Tegra explains, very thoroughly, the recipes and lets you know why she uses certain foods. This class allows people to see that eating healthy is possible and actually easy.” Sandy B. (Chino Hills, CA)

“The class exceeded my expectations. It was not just informative, it was also very entertaining. I would recommend this class to others. Tegra is very good at explaining everything.”

Shelley J. (Los Angeles, CA)

“The class was absolutely wonderful. Great energy and full participation. Tegra brought a wealth of knowledge and fully conveys what the raw foods experience can do for everyone I would absolutely recommend this class to others.” Jennifer L. (Pasadena, CA)

“Yes, the class met my expectations. I did not expect to receive whole meals that were well prepared. It was great! I loved the flow of the class. The order in which the meals were prepared was well thought out. I am going to take the 30 day raw challenge.” Kathy N. (Los Angeles, CA)

“The class exceeded my expectations. I didn’t think I would enjoy the food so much! All of the recipes were delicious and easier than I expected. Tegra teaches very simple and tasty recipes that will help anyone transition to a healthy lifestyle. Her life is a testament to the benefits of a raw and living food lifestyle. I’ve already shared the news about this class with friends who have health challenges or weight challenges. Many are interested in attending the class to learn more about raw and living foods. I am certainly interested in hosting an event at my home.” Victoria T. (Cerritos, CA)

“The class was great!!! I enjoyed the food. It was really good. I was not sure about how the food would taste but I was very surprised that raw food would have such a good flavor. I would recommend this class. Tegra has educated herself well regarding why eating raw is better. We had a host of questions and I know I left with all my questions answered. Thanks Tegra!!!” Renee J. (Carson, CA)

“The class was much better than I expected! Tegra helped me to see that being a ‘Raw-Foodist’ is not as difficult as I feared. Hearing Tegra and Andy’s personal stories and actually seeing how the food is prepared is especially helpful. I would definitely recommend the class. Tegra is knowledgeable and credible.” Sybil W. (Los Angeles, CA)

“The class met my expectations and I was surprised on how many dishes were presented! It seems very do-able to ease the raw lifestyle into anybody’s current diet. Everything was explained thoroughly. I recommend this class to others! It was easy, clear and exciting!” Marissa M (Los Angeles, CA)

“The class met my expectations. It was a wonderful experience and Tegra was a very pleasant and skilled instructor. I would recommend this class to others.” Freda H. (Glendale, CA)

“The class was extremely informative. Watching each recipe being prepared from scratch really shows how long it takes. Tasting everything lets you know you can really enjoy it. I would recommend this class to others - Tegra is very warm and encouraging.” Carol V. (West Hollywood, CA)

“The class absolutely met my expectations. I am amazed at how good the food tastes! I would recommend this class to others. Tegra’s knowledge and passion is infectious! She truly desires that everyone live healthy and whole. Thank you SO MUCH Tegra! You’re such a blessing.”

Monique R. (Hawthorne, CA)

“I came to the class to be reminded and encouraged and I was delighted to be educated, empowered, and motivated, that raw and living foods is an easy way of eating. Tegra Little lives what she teaches! Don’t be concerned that you’ll be made to feel inadequate or overwhelmed. Tegra will show you how to transition into eating to live instead of living to eat. The most significant discovery is that I ‘knew’ this stuff and completely became lazy and distracted by what the world has to offer, to deceive us away from the way we were meant to eat.” Barbara W. (Redondo Beach, CA)

“The class was beyond my expectations! Thank you so much for stretching my mind. The food was great. I am excited about my future with eating raw foods. I want to live a long healthy life and I also want the people I love to live a long healthy life. I would absolutely recommend this class to others. Tegra is so open and knowledgeable about what she is presenting to the class. Such a sweet spirit.”

Paulette B. (Hawthorne, CA)

“The class was beyond my expectations. The food is easier to prepare than I imaged. A wealth of information. Yes! I would recommend this class to others. Tegra appears to enjoy preparing raw food. The recipes, supplies and ingredients are wonderful. Andy was also very inspirational. The two of you work well together..” Pamela W. (Inglewood, CA)

“Oh my gosh - I LOVED this class!!! I had no expectations, but was so blessed! I am going to shout this class from the rooftops!! Both Tegra and Andy were helpful, personable, fun... the list goes on.”

Karen M. (Simi Valley, CA)

“The class went over and beyond meeting my expectations. The food had great flavor. Tegra makes preparing raw meals enjoyable and simple. She’s thorough with her instructions and with the information she gives. We should all incorporate a raw lifestyle in our diets. I will prepare dishes for family and co-workers and direct any interested people to Tegra’s classes.” Terri S. (Los Angeles, CA)

“Yes, the class met my expectations and highly inspired me to recommit to my health. I would recommend this class to others. I had a cousin call me last night and she talked about how she should start being a raw food vegan because of health issues. I know Tegra would be a good mentor for her. She’s 31 years old and a cervical cancer survivor.” Linda S. (Ontario, CA)

“Yes, the class met my expectations. The experience with learning how to prepare healthy food was absolutely fabulous!!! I would recommend the class to others. Tegra’s spirit is absolutely charming. She’s open to questions while she prepares the food and most importantly she’s very HUMBLE! She’s the BEST for this class.” Tanika H. (Hawthorne, CA)