Links
Please note: The links listed below are sites that I’ve found helpful in my own research. However, Tegra Little, LLC makes no endorsements of these sites. Discernment should always be used when examining any source.
 
“Solid food is for the mature, who have some practice in telling right from wrong,
” Heb. 5:14 (The Message // Remix)
 
Informational Sites for Raw and Living Foods Paul Nison — A leading raw food author, lecturer, and raw food gourmet health chef.
http://www.paulnison.com
 Hallelujah Acres — A non-denominational Christian ministry that provides education, products, services, and other resources to help people everywhere understand and practice God’s ways to ultimate health. 
http://www.hacres.com/home/home.asp
 Victoria Bidwell — Promotes Natural Hygiene. Her book “The Health Seekers’ YearBook” teaches you how to reinvigorate, detoxify, repair, and rejuvenate your mind, body and spirit. This book is only available on her site. 
http://www.getwellstaywellamerica.com
 Dr. Lorraine Day — Reversed her severe advanced cancer with natural remedies. 
http://www.drday.com
 Nomi Shannon — Author, raw foods chef, and a certified Hippocrates Health Educator. Nomi Shannon is a well-known proponent of natural health and healing. 
http://www.rawgourmet.com/gourmet.html
 Rhio — A leading proponent of the Raw and Living Foods lifestyle. Her site is very comprehensive and also includes tons of recipes. 
http://www.rawfoodinfo.com
 Shazzie — A prolific and popular writer, speaker, and chef. She’s written three books and published more than 300 raw food recipes. 
http://www.shazzie.com
 Michelle Reeves — Journals her personal raw journey. Her site includes tons of recipes. 
http://www.fromsadtoraw.com
 Living and Raw Foods — This is the largest Web community for those living a Raw and Living Foods lifestyle. This site is also a great source of information as well as recipes. 
http://www.living-foods.com/http://www.paulnison.comhttp://www.hacres.com/home/home.asphttp://www.getwellstaywellamerica.comhttp://www.drday.comhttp://www.rawgourmet.com/gourmet.htmlhttp://www.rawfoodinfo.comhttp://www.shazzie.comhttp://www.fromsadtoraw.comhttp://www.living-foods.com/shapeimage_6_link_0shapeimage_6_link_1shapeimage_6_link_2shapeimage_6_link_3shapeimage_6_link_4shapeimage_6_link_5shapeimage_6_link_6shapeimage_6_link_7shapeimage_6_link_8
Magazines “Living Nutrition” — A magazine dedicated to promoting a Raw and Living Foods lifestyle. This site also has great recipes. www.livingnutrition.com “VegNews Magazine” — A vegetarian lifestyle magazine. http://www.vegnews.com/ “Vegetarians in Paradise” — A Los Angeles vegan/vegetarian Web magazine. http://www.vegparadise.com/ Institutes The Optimum Health Institute of San Diego, Calif. — An institute that teaches the Raw and Living Foods lifestyle. Participants learn to purify and detoxify the body with diet, fasting, cleansing, and exercise. They also have a facility in Austin, TX. http://www.optimumhealth.org Hippocrates Health Institute in West Palm Beach, Fla. — Learn the entire Raw and Living Foods Program. This Institute provides on-site blood analysis while you’re there so you can monitor the progress of your own blood picture. While watching a TV monitor, you’ll see how the bloodstream clears up from eating living foods and following the lifestyle even during a short stay. http://www.hippocratesinst.com Tree of Life Rejuvenation Center in Patagonia, Arizona — Dr. Gabriel Cousens, M.D., is the founder, and is considered the world’s foremost physician promoting live food nutrition for physical health. This retreat center advocates a raw foods and vegetarian lifestyle. Beautiful mountains and the freshest air in the high desert surround the center. http://treeoflife.nu/welcome3.html Creative Health Institute — Often called “The Wheatgrass Place,” this is a natural health learning center that provides a natural program of body purification, nutrition, and rejuvenation through the use of fresh raw foods, vegetables, juices, nuts, sprouted seeds, grains, beans, chlorophyll rich greens, and wheatgrass juice. The institute teaches the Raw and Living http://www.creativehealthinstitute.us Ann Wigmore Natural Health Institute of Puerto Rico — An institute that teaches the Raw and Living Foods lifestyle according to the teachings of the late Dr. Wigmore. http://www.annwigmore.org http://www.livingnutrition.com%22%20%5Ct%20%22mainFramehttp://www.vegnews.com/http://www.vegparadise.com/http://www.optimumhealth.orghttp://www.hippocratesinst.comhttp://treeoflife.nu/welcome3.htmlhttp://www.creativehealthinstitute.ushttp://www.annwigmore.orgshapeimage_7_link_0shapeimage_7_link_1shapeimage_7_link_2shapeimage_7_link_3shapeimage_7_link_4shapeimage_7_link_5shapeimage_7_link_6shapeimage_7_link_7
Natural Products for the Face, Hair, and Body Carol’s Daughter — Exceptional products inspired by nature. 
http://www.carolsdaughter.com Simply Divine Botanicals — Barbara Rogers owns the company. She’s dedicated to producing products that are nourishing to the skin and create a sense of well-being. 
http://www.simplydivinebotanicals.com Burt’s Bees — Most of their products are 100% natural, harvested from nature, with effective ingredients. 
http://www.burtsbees.com Herban — All natural Shea butter products infused with essential oils. I love this company! http://www.herban.net Natural Cleaning Products for the Home TBD Fitness Stacy C. — A site that encourages women to focus on taking care of their holy temple. http://www.staceyc.com Online Bible Study for Women Women’s Discipleship Group — An online Bible study to assist dedicated Christian women in becoming rooted and grounded in the faith and to reach the level of spiritual maturity that would enable them to use their God-given gifts and talents for leadership in various arenas of ministry. 
http://www.wdgonline.orghttp://www.carolsdaughter.comhttp://www.simplydivinebotanicals.comhttp://www.burtsbees.comhttp://www.herban.net/http://www.staceyc.com/http://www.wdgonline.orgshapeimage_8_link_0shapeimage_8_link_1shapeimage_8_link_2shapeimage_8_link_3shapeimage_8_link_4shapeimage_8_link_5
Food and Supplements 
Nature’s First Law — David Wolfe’s Internet store. David is considered by his peers to be the world authority on raw food nutrition. His site is a massive online superstore that caters to the raw/live food community. http://www.rawfood.com Living Tree Community — Sells high-quality organic nuts, seeds, oils, nut butters, and dried fruits. Low-heat processed. 
http://www.livingtreecommunity.com Premier Organics — Online Catalog: Artisana’s raw nut butters, raw nuts, bee products, and gift baskets. http://www.premierorganics.com Sun Organic Farm — A premier mail-order catalog that provides quality, organic dried fruits, nuts, seeds, legumes, herbs, spices, and more. Caters to the raw/live food community. 
http://www.sunorganic.com Rejuvenative Foods — Producers of organic raw cultured vegetables and raw low temperature seed and nut butters. http://www.rejuvenative.com Goods From The Woods — Wild, fresh, unmilled domestic pine nuts.
 http://www.pinenut.com Goldmine Natural Foods — Quality organic foods, top-quality kitchenware, and natural body care. http://www.goldminenaturalfood.com Frontier Natural Products Co-op — Bulk natural and organic herbs, spices, and seasonings. Organic aromatherapy products and 100% pure essentials oils. http://www.frontiercoop.com Maine Coast Sea Vegetables — Produces a variety of organic sea vegetables including dulse, kelp, and nori. http://www.seaveg.com/catalog/ Diamond Organics — The freshest organically grown fruits, vegetables, and flowers shipped directly to your home year round. Guaranteed. Ships Federal Express Next Day to ensure freshness. Picks and packs only after you place the order. Now you can eat organic no matter where you live! http://www.diamondorganics.com Go Raw — Produces a variety of raw bars, along with a good selection of raw and sprouted flax seeds, sunflower seeds, pumpkin seeds, and granola. http://www.goraw.com Lydia’s Organics — Produces high-quality dehydrated foods made from raw, organic, vegan ingredients. http://www.lydiasorganics.com RawLifeLine — Owner Joel Ohdner and RawLifeLine will create weekly raw food meals that can be delivered directly to your door, anywhere in the continental United States. http://www.rawlifeline.com United States Farmer’s Markets — This site provides information, locations, and times of operation for Farmer’s Markets nationwide. www.ams.usda.gov/farmersmarkets Garden of Life Products — This company was founded by Jordan Rubin, who is also the founder of the Maker’s Diet. They carry only high-quality whole food nutritional supplements. For an in depth look at their company and their product line, visit their site at: http://www.gardenoflife.com/index.shtml The following site sells their entire product line: http://www.primaldefense.net TriVita — They sell a great sublingual B-12 vitamin with B-6 and Folic Acid. http://www.trivita.com Sweet Wheat — The world’s No. 1 wheatgrass juice powder. Certified 100% organic and Kosher, chlorophyll rich and gluten-free. If you’re not interested in juicing your own wheatgrass or purchasing a few shots a week, then Sweet Wheat is a great alternative. http://www.sweetwheat.comhttp://www.rawfood.comhttp://www.livingtreecommunity.comhttp://www.premierorganics.comhttp://www.sunorganic.comhttp://www.rejuvenative.comhttp://www.pinenut.comhttp://www.goldminenaturalfood.comhttp://www.frontiercoop.comhttp://www.seaveg.com/catalog/http://www.diamondorganics.comhttp://www.goraw.comhttp://www.lydiasorganics.comhttp://www.rawlifeline.comhttp://www.ams.usda.gov/farmersmarkets%22%20%5Ct%20%22mainFramehttp://www.gardenoflife.com/index.shtmlhttp://www.primaldefense.nethttp://httphttp://www.trivita.comhttp://www.sweetwheat.comshapeimage_9_link_0shapeimage_9_link_1shapeimage_9_link_2shapeimage_9_link_3shapeimage_9_link_4shapeimage_9_link_5shapeimage_9_link_6shapeimage_9_link_7shapeimage_9_link_8shapeimage_9_link_9shapeimage_9_link_10shapeimage_9_link_11shapeimage_9_link_12shapeimage_9_link_13shapeimage_9_link_14shapeimage_9_link_15shapeimage_9_link_16shapeimage_9_link_17shapeimage_9_link_18
Colon Therapy India’s Healthy Living — India Holloway is a national board Certified Colon Hydrotherapist and Iridologist. Her company is based in Los Angeles. http://www.indiashealthyliving.com http://www.indiashealthyliving.comshapeimage_11_link_0