Welcome! 
Congratulations. I am so glad you’ve decided to learn more about Raw and Living Foods. 
Eating healthy and being fit is no longer a fad. It’s a necessity.

When it comes to health, knowledge is power because it allows us to make informed decisions about our lives. Often we are faced daily with choices about new medications, surgical procedures, or alternative 
avenues to help us obtain and maintain optimum health. But with so much out there, many of us just wish 
we had help in making the right choices.

That’s why I’m here. 
I want to be a partner with you in your journey to living a Raw and Living Foods lifestyle.
 
 
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All rights reserved.
God doesn’t bless us for ourselves, but He blesses us so that we may be a blessing unto others.
 
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers,”
3 John 1:2 (NKJV).

“….I will bless you….And you shall be a blessing,”  Gen. 12:2 (NKJV)
.
WORDS TO ENCOURAGE YOU
 
 
What is Raw and Living Food? Did you know that when you eat Raw and Living Food you feed your body and cells live food filled with vitamins, minerals, enzymes, and other life-giving substances that cooking destroys? Eating whole, ripe, raw, organic foods in their natural state are what helps to keep us healthy, vibrant, and free of sickness, disease, medications, and doctors. For more in depth info, please click on Why Eat Raw and Living Foods. 
 
Raw and Living Foods produce energy and make you feel alive and well. Unlike many other alternatives, you will see and feel the difference almost immediately while eating this way. Want to shed pounds? Need more energy throughout the day? Sick of acne? Fed up with taking medication? Sick and tired of being sick and tired? How about just needing to feel better overall? Change to a Raw and Living Foods diet and see a positive difference within days.

Ready to make the switch?

Switching to a Raw and Living Foods lifestyle is not a short-term fix. This is a long-term solution to helping you feel better, look great, and live well. As with any major diet change, always consult your health provider first. Please click on our disclaimer for more details.

We all have to make the choice. I made it several years ago. It wasn’t easy, but I was determined to take my health into my own hands and not be satisfied with status quo. 
I wanted to live well ALL the time. And feel good ALL the time. Eating Raw and Living Foods has changed my life. God worked a miracle in my life as a result of this diet. Because it works for me, I know it can work for you, too.

Remember: Once we understand the benefits of optimum health, we begin to walk in victory as it relates to our overall well-being.
This list may look limited, but it’s not. Living a Raw and Living Foods lifestyle does not mean you give up taste, variety or many of your favorite dishes. You like pizza? You can have it. Prefer meatloaf? Not a problem. Got a sweet tooth? I’ve got a recipe for cookies that will knock your socks off.
 
But this is just the tip of the iceberg. Imagine eating amazingly delicious foods like lasagna, enchiladas, chili, burgers, angel hair pasta with marinara and meatballs, fettuccini alfredo, mock salmon, quich, corn chowder, guacamole, cheese spreads, dips, salad dressings, date nute torte, carrot cake, berry pie, fudge, ice cream, fruit and vegetable drinks, smoothies and so much more!
 
Yes, you can have all of these delicious foods – raw and natural – without feeling sluggish after eating, or needing to count calories or fat. With a little practice, you’ll learn to quickly and easily prepare these meals in the comfort of your own kitchen.
Raw and Living Foods are uncooked:
Fruits
Vegetables
Nuts
Seeds (flax, hemp, sunflower, sesame and pumpkin seeds)
Sprouts
Grains and Legumes (in sprout form)
Sea Vegetables (duise, kelp, nori, etc.)
Superfoods (beepollen, algea, maca, tocotrienols, cacao, gogi berries, super green food powders and protein powders)
– There are also some other foods that fall within this category like extra virgin olive oil (stone crushed, cold pressed, decanted and unfiltered), coconut oil and certain spices and seasonings.
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